And she wrote Indian Cuisine Diabetes Cookbook. We have so much knowledge in Kerala that can prevent a lot of illnesses. Turmeric, for instance, has a substance in it called curcumin, which can help ease symptoms of arthritis. Place the lobster tail and claw meat in the marinade, cover, and refrigerate for 4 hours. But we must also enjoy food,” May says on a day she is in Kerala for a brief holiday, promoting her book. “I want to showcase to the world the health benefits of these spices. Realising that the root of the problem is processed food, she began making traditional recipes, integrating spices that she knew of as a little girl growing up in Kerala.Here, May shares two of her recipes from the book. Indian Cuisine Diabetes Cookbook. But she left her job to make the all-too-familiar spice-filled recipes for her son and it worked. But May Fridel took an active interest in spices when her son got food allergy issues.It was always there in her blood. But May Fridel took an active interest in spices when her son got food allergy issues. She grew up and moved to the US to become Low pressure spray gun Factory a financial services executive. Separate the head from the tail. With tongs, remove from the water and place in an ice-water bath to stop the cookingBreak off the claws. He did not have health issues anymore. The American Diabetes Association has endorsed the book.” She is in fact training American chefs about spices at a culinary institute

Remove the meat from the tail in one piece by cutting along the soft underside shell to expose the flesh.To serve, preheat the oven to 500ºF. With the back of a knife, lightly crack the shells of the large claws and carefully remove the meat in one piece. There are 140 recipes on it, spice-rich. Place the marinated lobster meat on a baking sheet, brush with a oil and cook for about four minutes, until the meat is opaque white and the marinade is slightly browned. It was always there in her blood. Her family was connected to spice trade for years, both on her mom’s and dad’s side. May wanted to showcase this to the world, these recipes that could work magic and keep away diseases. Place the live lobsters into the boiling water, cover tightly, and let cook for 4 or 5 minutes, until the lobster tails are curled and the shells have turned bright red.“I run the company Passion for Spices, which promotes a lifetime practice of eating healthy – telling the young and the old all over the country why we should change our food habits.